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A Matter of Balance
May 14, 2019 @ 1:00 pm - 3:00 pm
An event every week that begins at 1:00 pm on Tuesday, repeating until July 2, 2019
Register today for the next session of A Matter of Balance! A Matter of Balance helps you build practical strategies to reduce fear of falling and increase activity levels. You’ll learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change your environment to reduce fall risk factors.
Sign up today by registering online or contacting East Side Elders at 651-683-2326. $15 suggested donation includes 8 weeks of the class and the Matter of Balance Participant Workbook to take home!
When: Classes begin May 7 and are held every Tuesday for 8 weeks
Where: City View Center at 463 Maria Avenue, Saint Paul, MN 55106
Register: Register online or call East Side Elders at 651-683-2326